Take a Breath: A few ways we can help

It’s been a busy old year so far. And if you’re juggling work, the school holidays, and everything else life throws at you, “wellness” can start to feel like just another thing on your to-do list.

So this month, rather than add to the list, we just wanted to remind you what’s available here if you need it.

A joined-up approach

We’re a multi-disciplinary clinic, which means however you’re feeling — whether it’s your head, your body, or a bit of both — there’s someone here who can help. We’ve a close-knit team of physiotherapists, massage and holistic therapists, a nurse and private GP, and a mental health team, all under one roof. But what we especially want to focus on this month are our holistic therapies, delivered by Jill, Diane and Carolyn.

Holistic therapies — for when your inner voice needs to be listened to

We offer a wide range of holistic therapies, all designed to bolster your wellbeing. Our most popular includes massage – brilliant for relaxation and easing the tension in shoulders that have been carrying too much. We do Swedish, aromatherapy, hot stone massage, Hydrotherm (warm water bed) massage, pregnancy and oncology massages, and Indian Head Massage. If that sounds a lot and a bit confusing, just speak to us and we’ll happily recommend a treatment for you!

Read more about our massages →

Other frequently requested therapies include reflexology for sleep and stress, and reiki for calm. There’s also iridology, which looks at the iris for insight into overall wellbeing.

If it’s been a while since you had a treatment (or you’ve never tried one), have a read of our holistic therapies page to find out more.

If it’s more than just tiredness

Sometimes a massage or a good night’s sleep isn’t quite enough, and that’s okay too. We can arrange a medical consultation with our private GP, Dr Joyce Braaksma. And its also worth mentioning that we’re putting the finishing touches to a new range of private blood testing packages, including ones designed around fatigue and hormone health. More on that very soon.

And our mental health team offers person-centred therapy, clinical psychology and hypnotherapy, in a private, confidential setting. No referral needed.

If any of this sounds like where you’re at, give us a call on 01436 672677 — we’re always happy to help.

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