Taking care of you. 5 essential self care tips to boost your wellbeing.

Taking care of you. 5 essential self care tips to boost your wellbeing.

Self-care isn’t a luxury – it’s a necessity. So many elements for your health are interconnected, what can seem small can have a big impact. It’s something we see regularly. But the good news is there are some easy things you can do to help you feel your best. We’ve five tips from our team to help you prioritise your mental and physical wellbeing.

Congratulations to Sakshi

Congratulations to Sakshi

Congratulations to Sakshi for her continued professional development with multi therapy qualifications in sports injury treatment. Sakshi is now a specialist acupuncturist for sports injury and symptoms. Well Done!

Join Us in the Fight Against Bowel Cancer: Our Cancer Cause for This Year

Join Us in the Fight Against Bowel Cancer: Our Cancer Cause for This Year

Bowel Cancer is our chosen category of Cancer to raise funds for this year.

We have had 2 of our special clients go through & happily come through this form of cancer in the last year.

We have upped our knowledge within the team, with Rachael having upskilled in more advanced nutrition courses & Jill refreshed on the oncology massage training.

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